Liz Bennett

  • Liz Bennett

    Liz Bennett

    • physiotherapy
    • myofascial release
    • muscle energy techniques
    • trigger point needling
    • joint mobilisation and deep tissue massage
    • individualised movement, breath and posture retraining
    • Yoga Therapy and lifestyle advice

  • Liz Bennett offers a brilliant combination of hands-on physiotherapy assessment and treatment techniques along with the whole-person orientation of yoga. Liz assesses the body holistically, finding the underlying cause of dysfunction and treating the whole person not just pain. She helps clients restore and maintain optimal movement and function, as well as providing education on injury prevention.

    With 20 years of experience as a clinical physiotherapist, yoga teacher and teacher trainer, there are only a handful of physiotherapists around Australia with a comparable background in both modalities. Liz has assisted many clients to resolve pain and restore function after injuries, surgery and medical conditions with hands- on treatment and exercise, including yoga, as ongoing self management strategies.

    Conditions Liz can help you manage include:

    • Back and neck pain
    • Musculoskeletal injuries
    • Chronic pain
    • Arthritis
    • Osteoporosis
    • Headaches
    • Chronic tension and stiffness
    • Scoliosis
    • Neurological
    • Orthopaedic rehabilitation such as recovery from joint replacements and fractures